Sports Nutrition
Natalie Christensen, RDN, LD, CSSD, our dedicated Sports Dietitian at ISU, brings a passion for performance and a commitment to helping athletes achieve their peak potential. With extensive knowledge of sports nutrition, Natalie stays at the forefront of the latest research and trends to provide cutting-edge, evidence-based guidance. Whether you're training for a championship or maintaining overall fitness, she offers personalized, top-of-the-line nutrition plans tailored to each athlete's unique needs. Above all, Natalie genuinely loves working with her athletes, fostering a supportive environment where their health and success are always the top priority.
In efforts to stay true to her belief in fueling athletes properly and effectively, Natalie Christensen, RDN, LD, CSSD helped create ISU SCORESM which stands for Smart Cooking on the Run Every Day. Through SCORE, athletes learn to make healthy choices based on their individual nutrition needs. Under Natalie's oversight, SCORE:
- Empowers ISU athletes to plan and cook healthful meals and snacks
- Educates ISU athletes on the basics of a nutritious diet
- Equips ISU athletes with resources for healthful meal planning, shopping, and food prep
