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Students having a picnic on the quad

The following links are provided for your information only. We do not specifically endorse any service or information provided on the internet. Self-help resources can be great to accompany work you are doing in therapy or in a support group. We do not necessarily recommend self-treatment as a sole course of treatment. If you are interested in talking with a counselor at ISU Counseling & Testing Service, call us at (208) 282-2130.


Coping with Hardship/Tragedy

Coping with Hardship Handout


Substance Use/Abuse Information and Resources

Substance Abuse & Mental Health Services Administration

National Institute on Drug Abuse


Grief & Loss

Understanding Grief

Coping with Loss (NMHA)


Suicide Prevention

The JED Foundation



Professional Affiliations

American Psychological Association

American Counseling Association



Understanding Transitions and Changes for Students & Parents

Acquaintance Rape

Eating Disorders Education & Resources

How to Get a Good Night's Sleep

Go Ask Alice (Health and Wellness)

Contact Us

(208) 282-2130
Graveley Hall, South Tower, Room 351

Idaho Falls:
(208) 282-7750
Bennion Student Union Building, 2nd Floor, Room 223

Fall/Spring: M-F 8-5
Summer: M-F 7:30-4

Unicorn Tips


white unicorn with gold horn


Emotional Wellness Doesn't Have To Be a Fantasy

Reminders to take care of yourself during relief and finals week



921 South 8th Avenue
Pocatello, Idaho, 83209
(208) 282-4636

Discover opportunity at Idaho State University