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Mindfulness Meditation Summer Group 2019

Please join us for a guided mindfulness meditation and brief discussion of the practice. Open to students, staff, faculty, and community members. Free of charge. No experience with meditation necessary, and no need to commit to the entire series. Hosted by CALM (Caring, Action, Leadership, Mindfulness). 

 

Thursdays from 12:15-12:45 

 Meditation Room Schedule:

 

5/30 Little Wood Room

6/06 Little Wood Room

6/13 Heritage Room

6/20 Little Wood Room

 

6/27 Quad (Weather Permitting)

7/04 *No Meditation

7/11 Quad (Weather Permitting)

7/18 Little Wood Room

 

7/25 Quad (Weather Permitting)

8/01 Little Wood Room

8/08 Little Wood Room

8/15 Quad (Weather Permitting) 

Please contact Nisha or Samantha for more information at calmcats@isu.edu or visit their Facebook page, Calm ISU at www.facebook.com/isucalm/

 

Contact Us

 

Pocatello:
(208) 282-2130
Graveley Hall, South Tower, Room 351

Idaho Falls:
(208) 282-7750
Bennion Student Union Building, 2nd Floor, Room 223

Hours
Fall/Spring: M-F 8-5
Summer: M-F 7:30-4

Neep help improving your social connectedness?

Volunteer. It's a great way for you to start building a sense of community, which in turn can help you make new friends and connect with others. 

Join a group. If  you enjoy reading or dancing, joining a book club or dance group can be a good way to meet people with similar interests.

Explore a new activity. Take a friend and enroll in a painting, exercise, or pottery class. It can be a good way to meet new people and expand your social group.